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Any illness that affects the body can be classified as a physical cause of insomnia. That means that both short-term illnesses and long-term conditions can be physically causing your insomnia. The Most Common Causes Typically, allergies are one of the leading physical causes of insomnia. The...

How can I adjust my sleep pattern? I am always tired and never get enough sleep. All I need is great sleep! If this is something that you think about, then you’ll be able to get some tips on how to get some rest. Exercise during the day to help fight your insomnia. This stabilizes your metabolism...

Any illness that affects the body can be classified as a physical cause of insomnia. https://pharmacyrxs.com/insomnia/ means that both short-term illnesses and long-term conditions can be physically causing your insomnia. The Most Common Causes Typically, allergies are one of the leading...